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Building Bonds for Wellbeing

 
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By Ms Rachel Hindmarch
Community Engagement Officer

In today's fast-paced world, feeling connected to people, groups, places, and culture remains pivotal for our mental well-being. As human beings, we are descendants of those who thrived in tight-knit bands and family groups, with an innate need for constant social interaction etched into our very DNA. However, the modern lifestyle often leads us towards independence, potentially leaving many of us feeling disconnected or lonely.

Bremer State High School, with its rich tapestry of students and vibrant community, understands the importance of fostering these vital connections. Our school, known for its inclusive spirit and diverse extra-curricular activities, provides numerous opportunities for students to forge meaningful bonds. Whether it's spending quality time with classmates, engaging in team sports as proud members of the Bremer Lions, or simply striking up friendly conversations with fellow students, these interactions are the building blocks of emotional well-being.

Incorporating these practices into our daily lives can help combat feelings of isolation and strengthen our sense of belonging. By prioritising connection, we not only enhance our mental health but also contribute to the warm and supportive school community. So, let's continue to reach out, connect, and uplift one another.

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Last reviewed 14 September 2023
Last updated 14 September 2023